In 2012, Kelly Clarkson decided to work on her health.  She ended up losing 30 pounds.  She says, in one month, she lost 18 pounds.  Her advice?  “I was working with a trainer, and she said, ‘You’d be amazed the amount of weight you can drop by halving your portions. I know it sounds crazy, but do it for two weeks and watch what happens.’ I just cut back my portions, I stopped eating late at night, and I work out a little more than I used to, and I literally dropped 18 pounds in a month.”

She also fell in love in 2012 and attribute that to some of her weight loss.  She says, “If I’m going to be messing around, I gotta look good.”